Bacalao and Eggplant Stew

I had tried this concept once before, using a Nigerian fish stew recipe as a base. I didn't like the way that turned out, and I despaired of how to pull this off until I took Emilie Hardman's "Creative Vegan Cuisine" class at the Cambridge Center for Adult Education. There she made an eggplant and tofu stew with a tomato base. I decided to use that as a launching point for this summery meal.

1 jalapeño is quite mild. 2 is right around medium. Adjust to taste.

INGREDIENTS:

• 1 lb. bacalao, soaked overnight in three changes of ice water
• 2 zucchinis, cut into 3/4" cubes
• 1 lb. eggplant, cut into 3/4" cubes
• 1 large red onion, diced
  
• 1 28 oz. can diced tomatoes
• 6 cloves garlic, crushed
  
• 2 jalapeño peppers, seeds removed and finely minced
• 2 tbsp. fish sauce
• 1/3 cup water
  
• 2 tbsp. minced ginger
• 2 tbsp. cider vinegar
• 3 tbsp. lime juice
• 2 tbsp. olive oil
  
• 1 1/2 tbsp. tomato paste
• 1 tbsp. honey

DIRECTIONS:

1. Heat the olive oil in a medium saucepan. Add the diced onion and sauté until soft, about 3-4 minutes.
2. Add the garlic, jalapeño and ginger. Sauté another 3-4 minutes or until soft.
3. Add the eggplant and zucchini and sauté until the eggplant begins to soften.
4. Add all ingredients except for fish. Simmer, covered, for 20 minutes.
5. Meanwhile, dry the bacalao thoroughly with paper towels. Broil on high heat for about 4-6 minutes or until just done.
6. Add the bacalao to the stew. Turn heat to low and allow to cook for 2 minutes more.

Serve immediately with rice or quinoa.

Chinnappa's Sardines

I received this simple recipe from a colleague from work. He had red chili powder, but I wasn't feeling up to that tonight, so I opted for an equal amount of paprika. These are simply sublime. These little fish are refreshing and delicious.

If you are an East Cambridge resident, you can get fresh Sardines at the New Deal Fish Market at the corner of Fulkerson and Cambridge. Across the street is Mayflower Poultry ("Live Poultry Fresh Killed"), where you can buy excellent meat on the cheap.

INGREDIENTS:

• Sardines (8-10)
• 2tbs Paprika or chili powder
• 1tbs Turmeric powder (or my favorite, Madras Curry Powder)
• 2tbs Lime Juice
• 2 cloves fresh garlic, chopped
• Salt to taste
• 3-4 tbs olive oil to fry

DIRECTIONS:

1. Mix the salt (1 tsp or salt to taste), paprika (2 tbs), garlic, turmeric powder(1 tbs), and lime juice (1-2 limes) to form a thin paste. Marinate the sardines 1 hour.
2. In a pan put the oil, and after the oil is hot, reduce the flame and fry the fish at low flame for 5 mins and turn the side and fry it for another 5 mins. Make sure you don't fry too much.

Serve immediately with any dry, structured white.