Saturday, December 12, 2009

Broiled lemon-caper chicken

Zesty, lean, and simplicity itself.

INGREDIENTS:
  • 6 chicken thighs, skin removed
  • 1 tsp coarse salt
  • Zest and juice of two lemons
  • 4 cloves of garlic, crushed
  • 2 tbsp olive oil
  • 2 tbsp capers
  • Black pepper to taste
DIRECTIONS:
  1. Combine all ingredients in a glass bowl. Cover and refrigerate for 2-8 hours, mixing once.
  2. Transfer chicken to broiling pan, sprinkling capers remaining in bowl on top.
  3. Broil on high for 30 minutes or until juice runs golden when punctured to the center (160 ºF), turning over every 6-8 minutes.

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